Soft tissue and Movement Assessment
Manual Therapy: Active Release Techniques (ART®), Graston Technique, and Chiropractic Care.
Advanced Technology: Focused Shockwave therapy for targeted tissue repair.
Recovery & Mobility: Myofascial Decompression (Cupping) and Soft Tissue Management.
Functional Rehabilitation: Specialized exercise therapy and custom home programs to maintain your health long-term.
Our Focus: We identify the root cause of soft tissue dysfunction, treat it with precision manual techniques, and empower you with a movement-based plan to stay pain-free.
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Lauren Elkind
Book NowFocused Shockwave
Focused Shockwave Therapy: Targeted Solutions for Stubborn Injuries
For over 30 years, my focus has been on mastering soft tissue and movement. While manual therapies like ART, Graston, and Myofascial Decompression are highly effective, some long-standing conditions reach a plateau.
After years of referring patients out for Focused Shockwave Therapy and seeing remarkable results for chronic pain, I integrated this advanced technology into my own practice to provide a complete path to recovery.
What is Focused Shockwave Therapy?
Unlike “radial” shockwave or electrical stimulation, Focused Shockwave delivers high-energy acoustic sound waves concentrated at a precise point deep within the body.
Deep Tissue Penetration: It reaches depths manual surface work cannot, targeting areas with limited circulation.
Cellular Repair: The acoustic energy stimulates the body’s natural healing response in stagnant or “stuck” tissues.
Non-Invasive: There is no downtime, no injections, and no medication involved.
When Do We Use It?
I utilize shockwave therapy as a strategic tool when traditional methods need an extra “boost.” My 25 years of experience with Active Release Technique (ART) allows me to pinpoint exactly where this technology will be most effective.
Common conditions that respond well to Focused Shockwave:
Stubborn Tendon Issues: Achilles, hamstring, tennis elbow, or rotator cuff.
Chronic Foot Pain: Persistent plantar fasciitis.
Persistent Joint Discomfort: Deep-seated issues in the shoulders, hips, or knees.
Old Scar Tissue: Areas that have not responded to manual stretching or therapy.
The Integro Approach: The Right Tool for the Right Person
Focused Shockwave isn’t a “one-size-fits-all” solution. It is an advanced option I recommend only when it truly fits your clinical situation. My goal is always to choose the most effective approach for your body
Class IV Laser
Class IV Laser Therapy: Advanced Deep Tissue Recovery Class IV Laser Therapy is a non-invasive, high-powered medical treatment that uses specific wavelengths of light to stimulate healing at a cellular level. Unlike lower-powered lasers (Class III) or standard red light panels, a Class IV Laser has the intensity required to reach deep-seated muscle, ligament, and joint injuries.
How It Works: Photobiomodulation (PBM)
The laser delivers concentrated light energy (photons) deep into the tissue. When these photons reach the mitochondria—the “powerhouse” of your cells—they trigger a process called Photobiomodulation.
Accelerated Repair: It boosts the production of ATP (cellular energy), allowing damaged tissues to repair themselves faster.
Increased Circulation: The treatment creates a gentle thermal effect that draws oxygen and nutrients to the injury site.
Immediate Pain Relief: It helps calm “angry” nerves and reduces systemic inflammation in the treated area.
The Integro Advantage: Why Class IV?
At Integro, we utilize the LightForce® Class IV Laser because its power allows for shorter treatment times and deeper penetration. While manual work like ART focuses on the texture and tension of the tissue, the laser addresses the cellular energy needed for long-term recovery.
Conditions That Respond Best to Laser Therapy:
Acute Sprains & Strains: Rapidly reduces swelling in new injuries (ankles, wrists, hamstrings).
Chronic Joint Pain: Deep penetration for hip, knee, and shoulder arthritis or bursitis.
Nerve Issues: Helping to calm the “zinging” or “burning” sensations of sciatica or carpal tunnel.
Tendonitis: Accelerating healing in the Achilles, patellar, or rotator cuff tendons.
Our Goal: We use the Class IV laser to “turn on” the healing process, making your body more responsive to our manual therapy and corrective exercises.
Physical Rehabilitation
ART Soft Tissue Management is a sophisticated manual method that addresses issues arising from damage to muscles, ligaments, fascia, and nerves. Soft tissue injuries can result from sudden tears or sprains, repetitive motions (such as carpal tunnel syndrome, tendonitis, and bursitis), or a reduced supply to the tissues. How does the body respond to injury? In response to injury, the body releases inflammatory chemicals and forms fibrous scar tissue known as adhesions. Even after an injury has “healed,” weaker, less elastic tissue can restrict movement, causing muscles to shorten and increasing tension on tendons, which may lead to tendonosis.
